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Cable Fly with @Most_shredded

Maximize your workout with #RULE1 and our new TRICKS OF THE TRAIN video series. Our athletes get you the pro tips and go-to techniques that can take your #gains to the next level.

TRICKS OF THE TRAIN : Cable Fly

#RULE1 Athlete @Most_shredded shows you how to maximize your technique for front squats.

Posted by Connor Costello on Oct 03, 2019 #training #Videos