Skip to product information

Easy Protein Oatmeal

$4.99
$4.99
OR 1000 REWARDS POINTS / JOIN TO EARN
We’ve infused the goodness of whole-grain oats with fast-acting , heat-stable, hydrolyzed whey protein to deliver a hearty meal in minutes. Easy Protein Oatmeal™ is built to fuel every adventure, from classroom to weight room.
Flavor Maple Brown Sugar
Size
JOIN RULE 1
& EARN R1 REWARDS
TO EARN 250 FREE

“Along with all the positive nutritional benefits of protein and oats, I love the simple prep!”

- Hannah

R1

Easy Protein Oatmeal

WHAT IT IS

Protein Enhanced Oats

R1 Easy Protein Oatmeal™ is loaded with long-lasting complex carbs, muscle-replenishing essential amino acids (EAAs), and hunger-filling fiber. And it's packed in travel-friendly containers.
WHAT’S IN IT
Packed With Protein and Fiber

Made with real dried fruit pieces, our Easy Protein Oatmeal™ comes in a variety of flavors. Available in single-serve cups or as a variety pack containing Maple Brown Sugar, Apple Cinnamon, and Banana Nut flavors. Each individually packaged cup contains a convenient, travel-sized spoon. 

 

  • 20g complete protein
  • Heat-stable, 100% whey protein hydrolysate
  • Hearty, whole-grain, ground oats
  • Good source of dietary fiber
  • 3.5g-4g fat, 1g saturated
  • Rich in EAAs and BCAAs

 

  • ZERO Incomplete Protein Sources
  • ZERO Artificial Flavors
  • ZERO Banned Substances
  • ZERO Trans Fat

 

Per serving

Warnings
SELECT FLAVOR

HOW TO USE IT

Anytime

Toss a travel-ready cup into your gym bag, backpack, or briefcase. Easy Protein Oatmeal™ is shelf-stable for up to two years when stored in a cool, dry place. 

Directions: 

1. Remove lid, protective seal, and spoon. 
2. Add 4 oz. water to cup and stir well. Add slightly more liquid for a thinner consistency. 
3. Microwave on high for 45-60 seconds. (Cooking times may vary based on your microwave's power and efficiency.) 
4. Remove from microwave, stir contents, cover with lid, and wait 2-3 minutes for oats to soften. Enjoy! 

Directions: Overnight Oatmeal 

1. Remove snap-on lid and inner safety seal. 
2. Stir in 2-4 oz. dairy or plant milk. Avoid leaving any dry pockets of oatmeal at the bottom of the cup. 
3. Cover the container with snap-on lid and refrigerate overnight. 
4. Mixture will soften overnight as the oats and protein absorb the milk. In the morning, give it a quick stir. Your tasty breakfast will be ready to eat, right from the cup.

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT

As one of few brands who actually makes the advanced formulas we bring to market, Rule 1 Proteins is in a unique position to maintain complete control through every step in the process.

QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT