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R1 Pre-Train

High Intensity Pre-Workout

16 total reviews

$39.99
$39.99
OR 8000 REWARDS POINTS / JOIN TO EARN
Pre-Train is a high-intensity pre-workout that combines 17 active compounds — including l-citrulline, CarnoSyn® Nitrosigine®, Infinergy™ and TeaCrine® — selected to help support energy, focus, pumps, and overall training performance.^
Flavor Peach Mango
Size
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“One of the most complete pre workouts available, with great dosage and proven ingredients.”

- Gleb

R1

Pre-Train

WHAT IT IS

High-Intensity Performance

R1 Pre-Train is a powerful pre-workout concentrate stacked with transparently listed ingredients to help you get off to a fast start, maintain focus, and go longer.
WHAT’S IN IT
Powerful Pre-Workout

Intense fruit flavors unite with smartly dosed ingredients to provide powerful pre-training benefits.^ 

 

  • CarnoSyn®, beta-alanine, and betaine for building and endurance^
  • Multi-source caffeine, theacrine, and choline for energy and focus^ 
  • Pump support from Nitrosigine®, citrulline, and agmatine sulfate^

 

  • Full label transparency
  • ZERO Banned Substances
  • ZERO Fillers
  • ZERO Creatine
  • ZERO Added Sugar
     

^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Per serving

Warnings
SELECT FLAVOR

HOW TO USE IT

Before Workouts

R1 Pre-Train is best consumed 30-60 minutes before exercise. 

Mixing Directions 

Mix one (1) scoop with 8-10 oz. of cold water 20-30 minutes prior to training. DO NOT exceed one (1) serving in a 24-hour period. 
 

Alternate Suggested Use 

Unflavored supplement powders like creatine may be easily added to the above mix.

Customer Reviews

Based on 16 reviews
69%
(11)
13%
(2)
6%
(1)
0%
(0)
13%
(2)
D
Daniel F.
Waste of money.

Stumbled across this because they sell this in my gym. This pre workout was very disappointing, the only thing ive gained from this pre workout was the jitters from the Beta alanine. Also after a couple of weeks the powder and the coloring turned into a nasty brown so i had to throw it out. This has never happen to any of the pre workouts ive bought after this one.Honestly so disappointing because the Rule One Pre aminos in my opinion is way better than the actual pre workout. Don't buy it, wasted my money.
I got the candy apple btw and the taste wasnt bad but who takes these for the taste?

D
Dena Abdelaziz
Great Product!

Perfect for an energy boost and tastes great. Does not give an insane feeling like other pre-workouts!

D
DeShan Joseph
Rule One Pre Workout 2.0

Excellent product with good focus and motivation for my workouts! Half a scoop is enough for me, packed with a boost to help me achieve a phenomenal workout, thank you Rule One

J
Jules
Not a fan

At first I thought maybe it was the flavor hindering the all around experience with this product. However, this is the second flavor I have tried and it is equally as horrible as the first if not worse. The taste is so sweet it's nauseating. Last thing you want before a workout. I've taken plenty of pre workouts and (for me) this one did nothing. I could fall asleep during a workout on this. The nauseating feeling does keep you up though.

A
Ahlam
Ahlam Alghamdi

This is the best i can't imagine workout without it. The orange burst is sooo good

QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT

As one of few brands who actually makes the advanced formulas we bring to market, Rule 1 Proteins is in a unique position to maintain complete control through every step in the process.

QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT