The premise for R1 LBS is a simple one: to be BIG, you need to go BIG. With over 1,000 calories, a 200-gram complex carb blend, and 40 grams of protein from three types of whey, R1 LBS is large and in charge. In addition to a 5:1 carb to protein ratio, this calorie-packed formula provides added creatine, MCTs, and glutamine to help you achieve your most SIZEable aspirations.
Tasty Shakes: Mix two (2) scoops of R1 LBS™ with approx. 18-20 oz. of water, milk or your favorite beverage in a shaker cup or glass with a spoon.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!
Calorie Dense Shake: Add to blender, one (1) serving of R1 LBS™, 18-20 oz. of whole milk, 2 scoops of ice cream, blend and enjoy!
contains Milk, Soy and Wheat.
I gotta say this is the 2nd kind of mass gainer ive had and my first one from rule 1 i dont think im even gonna try other companies this flavor is on point and if you take it right YOU WILL SEE RESULTS ! I recommend it and the flavor 100%!
This mass gainer is by far the best if you want to put on weight. it’s high in carbs to get you the gains the want. very good product!
This is by far the best mass gainer compared to the R1 gain if your really serious about putting on weight. Definitely would recommend to guys struggling to gain weight.
the best of the best of the best
Thank you for such a wonderful product!