Part amino. Part energy. Entirely versatile. Use it in place of coffee in the morning or afternoon, a serving before a long study session, or a double helping before a tough HIIT cardio workout. No matter how or when you use it, R1 Pre Amino provides an essential amino acid boost and natural-source caffeine to help get you started and keep you going. *
Mix one (1) scoop of R1 Pre Amino™ with 6-8oz. of cold water or your favorite beverage.
Approximately 100mg per one (1) scoop.
STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.
Okay let me start by saying this pre-workout isn't a high stimulant preworkout. This is a more an everyday type preworkout not a crazy amount of energy just mild,clean and productive. I don't really care much for flavors because you are going to gulp this down in less than 5 seconds, HOWEVER the flavors are great tasting. What I am disappointed in is the amount that comes in a big container, I mean you can't have a big container that's half empty. Rule1 you need to work on that ASAP.
The fruit punch flavor is very good. I use this for my pre-work, during workout and after. Just anytime I need an extra energy boost. Getting ready to re-order the fruit punch, and add on the watermelon splash to try something new.
I love this product for a pre-workout for my morning lifts. It's the perfect amount of caffeine without the jitters or crash and my favorite flavors are the blue raz lemonade and peach mango!
This product is so insanely sweeet I had to dilte half a scoop in 36 oz of water to even be able to stand it. The cotton candy flavoring is really good but wayyyy too sweet. Works well though and gives you a little pick me up in the morning.
This product definitely works. I tried this before workouts or during the day when you just need that extra pick-up. I recommend this.