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Micronized Creatine

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Micronized Creatine Formula

R1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine. *

  • Formula Transparency
  • ZERO Fillers
  • ZERO Sugars
  • ZERO Stimulants
  • ZERO Gums

* These statements have not been evaluated but the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.


Micronized Creatine Formula

  • 5 g pure creatine monohydrate *
  • Micronized for greater suspension in liquid
  • Unflavored – add to workout supplements, juices, and protein shakes
  • Carefully blended and packaged in an NSF GMP facility in the USA

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. * Per serving.


Mix one (1) scoop with 6-8 oz. of your favorite cold beverage or protein powder and consume before, during, or after training.


Manufactured on equipment that processes products containing milk, soy (lecithin), wheat and egg. STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.

What type(s) of creatine does R1 Creatine contain?
Monohydrate -- the most widely researched form of creatine.
What is creatine loading?
Creatine loading is a process where 20 grams of creatine is consumed daily for about 5 days to accelerate muscle saturation. After the 5th day creatine dosages are reduced to 5 grams per day for maintenance.
Do I need to load?
Not necessarily. Many users maintain a standard dose (e.g., 5-10g/day) on an ongoing basis. While it takes longer, with consistent use muscle saturation will eventually occur.
Anything else can I do to get better results with creatine?
Mix with fruit juice or other sugary beverages to help enhance bodily update.

2 Reviews

  • 5

    Pump it up

    Posted by Fred Willis on Jan 25th 2018

    I Try it the last two days and what a different feeling compare to other creatine I had tried. A+++++RULE 1 CREATINE

  • 5

    Massive Gains

    Posted by Michael Zolp on Aug 3rd 2017

    Not only does this creatine mix instantly... it made me feel like a true alpha after loading it into my pre workout for just 2 weeks. Ive put on solid thickness in my arms and rip out at least a few more reps on bench day(everyday).. overall sick product bros!