High Intensity Pre-Workout

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R1 Pre Train 2.0 – New for 2017!

Pre-Workout Performance Formula

The next generation of R1 Pre Train has arrived – and it’s more powerful than ever. Get pumped for Nitrosigine®, Citrulline, and Agmatine, Jacked by Infinergy™, Theobromine, and TeaCrine®, and keep the party going longer with CarnoSyn® and Betaine. You’ll be hard pressed to find more stacked pre-workout than this. With full panel transparency it’s easy to compare for yourself. *

  • Formula Transparency
  • ZERO Banned Substances
  • ZERO Fillers
  • ZERO Creatine
  • ZERO Added Sugar

* These statements have not been evaluated but the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.


Pre-Workout Performance Formula

  • *Powerful pre-workout concentrate
  • *CarnoSyn® beta-alanine and betaine for building and endurance
  • *Multi-source caffeine, Theacrine, and Choline for energy and focus
  • *Pump support from Nitrosigine®, Citrulline and Agmatine Sulfate
  • Full Label Transparency
  • Carefully blended and packaged in an NSF GMP facility in the USA

* Per Serving u Amino acids are naturally occurring and approximated.


Mix one (1) scoop with 8-10 oz. of cold water 20-30 minutes prior to training. DO NOT exceed one (1) serving in a 24 hour period.

Total Caffeine Content: Approximately 275mg per one (1) scoop.


Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing a baby. pre train is intended for healthy individuals only. consult your physician before using this product if you are under a physician’s care for any medical condition or are taking any medications. pre train contains about as much caffeine as three cups of coffee. do not consume caffeine from other sources while taking this product. too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. pre train also contains beta alanine which may cause a temporary tingling or flushing sensation. do not exceed 1 scoop within a 24-hour period or combine with alcohol. exercise may increase your fluid needs, so drink lots of water every day to stay well hydrated. consume as part of a healthy diet and exercise program. immediately discontinue use if you experience any adverse effects or unusual symptoms. CALIFORNIA RESIDENTS: WARNING: pre train can expose you to chemicals including lead, which is known to the state of california to cause cancer and birth defects or other reproductive harm. for more information GO TO: WWW.P65WARNINGS.CA.GOV. KEEP OUT OF REACH OF CHILDREN.

When are the best times to use R1 Pre Train?
Drink 30-60 minutes before exercise.
How does R1 Pre Train differ from R1 Train?
R1 Pre Train is a pre-workout. R1 Train is an intra-/post-workout amino hydration supplement. R1 Pre Train contains energizing and volumizing ingredients like multi-source caffeine, beta alanine, betaine, and citrulline. R1 Train is stimulant free and delivers BCAAs, glutamine, glycerol, electrolytes, and antioxidant vitamin C.^
Can I combine R1 Pre Train and R1 Train?
R1 Train and R1 Pre Train are designed to be stacked together. Use R1 Pre Train before workouts and follow up with R1 Train during or after you finish working out.
Does R1 Pre Train contain creatine?
No, but unflavored creatine powders like R1 Creatine may be easily added, if desired.

14 Reviews

  • 5

    Great Product!

    Posted by Dena Abdelaziz on Jan 3rd 2019

    Perfect for an energy boost and tastes great. Does not give an insane feeling like other pre-workouts!

  • 5

    Rule One Pre Workout 2.0

    Posted by DeShan Joseph on Nov 6th 2018

    Excellent product with good focus and motivation for my workouts! Half a scoop is enough for me, packed with a boost to help me achieve a phenomenal workout, thank you Rule One

  • 5

    Ahlam Alghamdi

    Posted by Ahlam on Oct 5th 2018

    This is the best i can't imagine workout without it. The orange burst is sooo good

  • 5

    Sahan Emmanuel

    Posted by Sahan Emmanuel on Sep 12th 2018

    Amazing product, gives you relentless energy for a workout and keeps you focused after the workout! Best product ever

  • 5

    Blue raspberry pre train 2.0

    Posted by Kevin Struffert on May 22nd 2018

    I used to take esp pre workout and it doesn't compare to the wonderful product rule one 2.0 is. When I take this product I feel like I have more energy and endurance to get through my compound lifts. The pumps are really good. I only require 1/2 and it still works good. I can notice after 8 weeks my lifts are up and getting me stronger. I will tell all my friends about your amazing product 5+ stars and I also take the product with micronized bcaas and it works wonders with it during my workout and keeps me going strong.

  • 5

    Great Product

    Posted by Derek Webb on May 22nd 2018

    Great product! Creates an extreme focus with a good pump. Personally I add another gram of beta-alanine for that extra kick, but that’s just me. Will definitely be ordering again.

  • 5

    2.0 Pre Train

    Posted by Justin on May 15th 2018

    Awesome taste and awesome preworkout. Only wish there was more citrulline lol

  • 5

    Great taste, amazing energy!

    Posted by Best on the market on May 7th 2018

    Best pre workout I've ever tried. Amazing taste, energy was insane, best pump during my lift.

  • 4

    Flavor Pre-Train 2.0

    Posted by MW on Apr 21st 2018

    I like the boost from the 2.0 (New product) but the flavor is definitely as good as the original pre-train. It also has to be shaken frequently to stay mixed. All and all it’s super ZIP effect is bar none!