Creatine & HMB
Supports Exercise Performance & Lean Mass^
$17.99
$17.99
$29.99
Made with science-backed creatine monohydrate and beta-hydroxymethyl beta-methylbutyrate (HMB), this combination is designed to support high-intensity training and lean body mass. Together, these ingredients provide complementary support for demanding training and body-composition goals. Creatine helps support cellular energy production and exercise performance, while HMB helps reduce protein breakdown and protect lean muscle. Available in flavored and unflavored varieties, a 1-scoop serving provides 5g of pure creatine monohydrate and 1.5g HMB.^
WHEN & HOW TO USE IT
Around Workouts
Use before or after workouts, or with meals on non-training days. It takes time for creatine to accumulate in the body, so consistent daily use is suggested. Combine with a balanced diet and exercise.
Warnings
SELECT FLAVOR
Essential Series
Built for flexibility, the Rule 1 Essential Series makes it easy to customize any supplement routine. Use each formula on its own or stack with favorite protein shakes and workout supplements. Simple, straightforward nutrition made with premium ingredients that work as hard as you do.
FREQUENTLY BOUGHT TOGETHER
