Skip to product information

R1 Creatine

Micronized Creatine
/ Write a Review

17 total reviews

$24.99
$24.99
OR 5000 REWARDS POINTS / JOIN TO EARN
With the most effective performance-enhancing supplement (creatine) in the most extensively researched form (monohydrate), R1 Creatine is a clean, foundational staple for any serious lifter.^
Size
Flavor Unflavored
JOIN RULE 1
& EARN R1 REWARDS
TO EARN 250 FREE

“No BS, no gimmicks, just straight up micronized creatine. There is so much value from this product!”

- Sally

R1

Creatine

WHAT IT IS

100% Monohydrate

R1 Creatine, in the form of 100% creatine monohydrate, supports high-intensity training and lean mass building.^
WHAT’S IN IT
Micronized Creatine

R1 Creatine is micronized and unflavored to stay suspended longer and blend easily into protein shakes or workout supplements to further enhance the benefits.^ 

 

  • 100% creatine monohydrate
  • 5g per serving
  • ZERO Fillers
  • ZERO Sugars
  • ZERO Stimulants
  • ZERO Gums

 

^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Warnings
SELECT FLAVOR

HOW TO USE IT

Anytime With Meals

R1 Creatine is best taken with a meal or after your workout. 

Mixing Directions 

Mix one (1) scoop with 6-8 oz. of your favorite amino acid supplement or protein powder and consume after training. 

Alternate Suggested Use

Creatine loading: Consume 20g creatine daily for 5 days to accelerate muscle saturation. Then reduce daily dosage to 5g for maintenance.

Customer Reviews

Based on 17 reviews
88%
(15)
6%
(1)
6%
(1)
0%
(0)
0%
(0)
K
Ken

R1 has been my go to for bodybuilding products for 4 yrs, love all of their products !

J
Jim Palumbo
Great product

Mixes well does the job good clean product !!!

K
Kyle Farnsworth
Great product

The best Creatine that I have used. Easy to mix and drink and the results are amazing! Everyone should be taking it! 💪🏻

S
Steven El-Ayache
Good stuff

Thank you Rule 1 for once again making a quality product, I recently started using creatine again and I am noticing new gains, R1 creatine is a great product, mixes well with no gut effects. Thanks again Rule 1

D
Don Brumfield
Super Gains

Best on market

123

Frequently Bought Together

QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT

As one of few brands who actually makes the advanced formulas we bring to market, Rule 1 Proteins is in a unique position to maintain complete control through every step in the process.

LEARN ABOUT OUR QUALITY
QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT