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Creatine

Micronized Creatine

39 total reviews

$37.99 $24.69
$37.99
OR 7600 REWARDS POINTS / JOIN TO EARN
With the most effective performance-enhancing supplement (creatine) in the most extensively researched form (monohydrate), Creatine is a clean, foundational staple for any serious lifter.^
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“No BS, no gimmicks, just straight up micronized creatine. There is so much value from this product!”

- Sally

R1

Creatine

WHAT IT IS

100% Monohydrate

Creatine, in the form of 100% creatine monohydrate, supports high-intensity training and lean mass building.^
WHAT’S IN IT
Micronized Creatine

Creatine is micronized and unflavored to stay suspended longer and blend easily into protein shakes or workout supplements to further enhance the benefits.^ 

 

  • 100% creatine monohydrate
  • 5g per serving


 

^These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


†Per serving

Warnings
SELECT FLAVOR

HOW TO USE IT

Anytime With Meals

Creatine is best taken with a meal or after your workout. 

Mixing Directions 

Mix one (1) scoop with 8-12 oz. of any cold beverage or protein powder and consume after training. 

Alternate Suggested Use

Creatine loading: Consume 20g creatine daily for 5 days to accelerate muscle saturation. Then reduce daily dosage to 5g for maintenance.

Customer Reviews

Based on 39 reviews
95%
(37)
3%
(1)
3%
(1)
0%
(0)
0%
(0)
S
Sam Saum

R1 Creatine

J
Justyna
Quality creatine

When I started my bulking journey to grow my glutes, R1 creatine became my biggest helper in doing just that. Thank you to the amazing company!

J
Jason K.
Just started buying from you guys directly!

Rule 1. Need like a discount or something. It’s the only thing I use. And I mean only. My protein, to all my supplements!

A
Adam Murley
Highly recommended!!

Great product and very affordable!!

A
Anonymous

Good shit

QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT

As one of few brands who actually makes the advanced formulas we bring to market, Rule 1 Proteins is in a unique position to maintain complete control through every step in the process.

QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT