Whey Protein
Eligible for BOGO FREE: Mix & match or get two of the same—add 2, get 1 free at checkout.

"I have tried lots of protein powders out there. I always come back to Rule 1 for the best flavor out there."
- Travis
WHAT'S WHEY PROTEIN?
All-Purpose, All-Whey*
Whey Protein offers an exceptional combination of quality protein, simple preparation, and great taste to aid muscle recovery and rebuilding.◆
WHAT’S IN IT
- 24g of whey protein†
- 3 sources: concentrates, isolates, and hydrolysates
- 5g naturally-occurring BCAAs†^^
Informed Choice® Certified.
Regularly tested for banned substances by the world class sports anti-doping lab, LGC.
† Per serving
* 100% of protein from whey sources.
^^ Amino acids are naturally occurring and approximated.
◆ When used consistently over time and combined with diet and exercise.
⚠ Nutritional facts may vary slightly depending on packaging.

WHEN & HOW TO USE IT
After Workouts
Whey Protein’s fast-acting formula is best suited for post-workout recovery, but versatile enough to be used mornings, afternoons, or between meals to help meet your daily protein targets.
Directions: Mix about one scoop with 6-8 oz. of cold water, milk, or your favorite beverage in a shaker cup or glass with spoon. For added variety, blend with fruit, peanut butter, or other foods to make smoothies, or mix into cereal or yogurt.