Convert Your Rewards Points into Discount Codes
How do a spend my Rewards Points?
Click the orange RULE1 Rewards icon in the bottom right corner of the site, and then click the Claim button next to the listing: Convert your RULE1 REWARD POINTS into a discount.

Free Shipping over $75

We Are Rule 1

We are Bodybuilders, Crossfitters & Powerlifters. We are Scientists, Nutritionists and Purists. We're the first rule of muscle and the last word on quality. Let's get after it together.
It's Gain Time.

SHOP NOW

R1 PRO BLOG

Complete fitness plans from R1 Athletes, news about product launches, videos from events, and more.

EXPLORE