Skip to product information

preLIFT

Our Flagship Pre-Workout

74 total reviews

$59.99 $41.99
$59.99
OR 12000 REWARDS POINTS / JOIN TO EARN

We loaded preLIFT™ with 25 different active ingredients including 6 licensed/patented compounds, designed to help serious lifters prepare and ultimately prevail over any training challenge. Each serving supports mental alertness, muscle endurance, and lasting energy. It’s the complete pre-workout preparation package.^


Flavor Acai Berry
Size
JOIN RULE 1
& EARN R1 REWARDS
TO EARN 250 FREE

“I’ve said it before and I’ll say it again Rule 1 preLIFT is something different.”

- Jacob

R1

preLIFT

WHAT IT IS

Our Most Advanced Pre-Workout

With clinically researched ingredients, PreLIFT™ gives you the potential to work harder, go longer, and get more out of every workout.
WHAT’S IN IT
Innovative Formula

With tongue-tingling flavors, this unique combination of innovative ingredients supports energy, alertness, and endurance.^ 

 

  • 3.2g beta-alanine plus Senactiv® to help support muscle endurance and recovery^†
  • 330mg caffeine, including infinergy™ di-caffeine malate and delayed release zumXR® for fast-acting alertness and lasting mental energy^†
  • 6g pure l-citrulline and 50mg of S7™ provide pump support^†
  • Alpha-GPC, lion’s mane mushroom, and huperzine for focus^
  • 500mg electrolyte blend to aid hydration during longer workouts^†
  • Cordyceps, taurine, theobromine, juniper, and BioPerine® for added support^ 


 

^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Per serving

Warnings
SELECT FLAVOR

HOW TO USE IT

Before Workouts

preLIFT™ is a motivating workout partner to help you go longer, train harder, and get more out of any workout, whether cardio, HIIT, or resistance training.^ 

Mixing Directions 
Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out. 

First Use Notice 
Start with a ½ serving to assess your tolerance.

Customer Reviews

Based on 74 reviews
89%
(66)
7%
(5)
0%
(0)
3%
(2)
1%
(1)
H
Holly Barker
I love this product!

Always delivering the best. And making a regular day and epic gains day with the best energy for workouts and recovery

Y
Yanita Yancheva
Love it !

The taste is 10/10 ! Focus and energy ☄️

A
Alvin Lomotan

Love the brand!

l
luke olson
Pre Lift

I love this product! the flavors that they offer give you a variety of options to choose from. personally I have come to really like the new Acai berry!

Y
Ya'Lisha Gatewood
#R1Athlete

I love this, it taste good and gives me a good boost of energy in the gym. ❤️🫶🏾👍🏾

QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT

As one of few brands who actually makes the advanced formulas we bring to market, Rule 1 Proteins is in a unique position to maintain complete control through every step in the process.

QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT