Even in our fast-paced world, there are times when it pays to slow down. Take between meals and bedtime for example. During these occasions you want a protein that takes its time. Something to hold you over until your next meal. A protein that breaks down more slowly, delivering its amino acids over several hours. R1 Casein is what you’re after.
Tasty Shakes: Mix one heaping scoop if R1 Casein™ with approx. 10-12 of water, milk or your favorite beverage in a shaker cup or glass with a spoon.
Juice Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!
contains Milk, Soy and Wheat.
I rarely use casein and I'm not a fan of strawberry protein in general but this is solid. I decided to try something new since the Apple Cinnamon in Whey wasn't available. I mixed it in Greek Yogurt and fell for it! I'm hooked. If the Cookies and Creme whey is as solid as this, Rule 1 may be the only protein I buy from here on out.
Buying protein before tasting can be a hit or miss. This salted caramel is amazing! Not only do I like the taste of this one, I like the thick, creaminess of the mixed consistency. The small size was out of stock (should have been my first hint that it was good), so I was a bit nervous when I had to order the large. I never imagined a protein would taste so good!
I've tried almost all types of Casein out there.. drink one each night and it used to be a unpleasant task until I came across the R1 Salted Caramel.. its just amazing in texture mixability and taste.. I now look forward to it.. so I then tried the chocolate but it was just like all the other mediocre Caseins out there or worse.. left it after 3 attempts and couldnt finish it.. Im back on and will be staying on R1s Caramel for a long time
Great thick mixing protein and really good flavor. I had the salted Carmel.
I got the lightly salted caramel, and it's the best casein (or whey) I've ever had. Been getting it for months now, and am buying it in the largest barrels they sell at this point. It's just so good, and very clean.