We utilize 25g per serving of Micellar Casein in this protein formula, so it keeps working long after you've left the gym. It's slow-release formulation is designed for occasions when you want a protein that takes its time and delivers its amino acids benefits over several hours.
“I’ve tried a few different casein powders and Rule 1 by far is the best. Great taste and mixes well.”
WHAT IT IS
Casein provides 25g of slow-release protein in a thick and satisfying shake.†
- Made with 100% micellar casein protein
- Extended amino acid delivery
- Feeds muscles while you sleep
- Naturally rich in all 9 EAAs, including 3 BCAAs^^
Casein's extended-delivery formula includes several positive negatives:
- ZERO Non-Casein Proteins
- ZERO Creamers
- ZERO Amino Spiking
- ZERO Banned Substances
Informed Choice® Certified.
Regularly tested for banned substances by the world class sports anti-doping lab, LGC.
^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
† Values per serving
HOW TO USE IT
Casein is best used during extended periods of downtime, like at bedtime or between meals.
Mix one (1) heaping scoop of Casein with 10-12 oz. of water, milk, or your favorite beverage in a shaker cup or 16 oz. glass. Shake or stir it up! Set your blender on high to make it extra smooth.
Alternate Suggested Use
In a blender, add your favorite fruit and ice to the above, mix, and enjoy a protein-fortified fruit smoothie!
I love this protein powder! It tastes great, mixes well in smoothies and is a good addition to homemade protein bars!
My favorite protein, great taste and mixes well. Best protein on the market.
Best Casein on the market in my opinion.
The whey tastes way better!