100% Whey Blend

(10 reviews) Write a Review
Calculated at Checkout


100% Whey Protein Formula

Our three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. An overachiever in every way – except price!

  • ZERO Non-Whey Proteins
  • ZERO Spiking
  • ZERO Fillers


100% Whey Protein Formula

  • 24 g fast-acting protein*
  • 100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.
  • Packed with naturally-occurring BCAAs and glutamine.
  • Great taste, great value.
  • Fully instantized to mix easily with a spoon or shaker cup
  • Carefully blended and packaged in an NSF GMP facility in the USA

* Per serving. u Amino acids are naturally occurring and approximated.


Add one (1) scoop of R1 Protein powder to one (1) cup *8oz) of cold water. Stir or blend until smooth

Allergen Information

contains Milk, Soy and Wheat.

Chocolate Fudge
Cookies and Creme
Lightly Salted Caramel
Rainbow Sherbet
Red Velvet
Strawberies & Creme
Vanilla Ice Cream
Shamrock Swirl
When are the best times to use R1 Whey Blend?
As a fast acting protein blend, R1 Whey Blend works well first thing in the morning and before or immediately after workouts to help effectively deliver the vital amino acids your muscles need for optimal performance.
How much R1 Whey Blend should I take?
It really depends upon factors such as your physical size, what your diet consists of, how many total calories you consume, and your activity level. A common rule of thumb in the bodybuilding world is to aim for 1 gram of protein per pound of bodyweight per day. In other words, a 160 lb athlete should target 160 g of total protein from all dietary sources including protein powders and other supplements.
What are the main differences between R1 Whey Blend and R1 Protein?
R1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.

10 Reviews

  • 5

    Pumpkin Spice Protein

    Posted by Madison Engstrum on Oct 17th 2017

    SOO DELICIOUS!!!! Great for baking!

  • 5


    Posted by JOSHUA on Oct 12th 2017


  • 5

    R1 Whey Blend Red Velvet

    Posted by sean dana on Oct 10th 2017

    Tastes awesome and mixes well for me. Will definitely be purchasing more and trying other flavors.

  • 5

    Protien Powder

    Posted by Southers on Oct 9th 2017

    Rule 1 has the best protien powders and they taste great!

  • 5

    Best shamrock shake

    Posted by Josh on Sep 25th 2017

    Love the taste of the mint and vanilla. I don’t feel bloated after a workout

  • 5


    Posted by Anne on Aug 28th 2017

    Chocolate is good. Shamrock swirl tastes like mint chocolate chip.

  • 5


    Posted by Michele on Aug 23rd 2017

    Real taste great

  • 5

    Best protein

    Posted by Unknown on Aug 15th 2017

    Absolutely love Rule 1 proteins! One of the cleanest and best proteins. I have worked for a couple supplement stores and Rule 1 beats any other protein I've seen or had. You don't regret buying their products.

  • 5

    Not just a protein.

    Posted by Pablo on Aug 2nd 2017

    Top quiality item and a hard to beat price. Less than 100 USD for 10 LBS of high quality protein is rare. Anything else on the market comparable to R1 quality wise would be double if not triple the price. Between the Whey Blend and Isolate, these are the products to have and brand to trust if you're serious and not clowning around.