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100% Whey Blend

(24 reviews) Write a Review
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100% Whey Protein Formula

Our three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. An overachiever in every way – except price!

  • ZERO Non-Whey Proteins
  • ZERO Spiking
  • ZERO Fillers


100% Whey Protein Formula

  • 24 g fast-acting protein*
  • 100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.
  • Packed with naturally-occurring BCAAs and glutamine.
  • Great taste, great value.
  • Fully instantized to mix easily with a spoon or shaker cup
  • Carefully blended and packaged in an NSF GMP facility in the USA

* Per serving. u Amino acids are naturally occurring and approximated.


Add one (1) scoop of R1 Protein powder to one (1) cup *8oz) of cold water. Stir or blend until smooth

Allergen Information

contains Milk, Soy and Wheat.

Chocolate Fudge
Cookies and Creme
Lightly Salted Caramel
Rainbow Sherbet
Red Velvet
Strawberies & Creme
Vanilla Ice Cream
Shamrock Swirl
When are the best times to use R1 Whey Blend?
As a fast acting protein blend, R1 Whey Blend works well first thing in the morning and before or immediately after workouts to help effectively deliver the vital amino acids your muscles need for optimal performance.
How much R1 Whey Blend should I take?
It really depends upon factors such as your physical size, what your diet consists of, how many total calories you consume, and your activity level. A common rule of thumb in the bodybuilding world is to aim for 1 gram of protein per pound of bodyweight per day. In other words, a 160 lb athlete should target 160 g of total protein from all dietary sources including protein powders and other supplements.
What are the main differences between R1 Whey Blend and R1 Protein?
R1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.

24 Reviews

  • 5

    Frozen Banana

    Posted by Best protein ever!! on Feb 14th 2018

    Best protein ever!

  • 5

    Absolutely great

    Posted by Rafael on Feb 7th 2018

    Great price, and it is very effective and tastes great. I recommend mixing milk with the chocolate fudge flavor.

  • 3

    Rule1 Flavor

    Posted by MasterGAINS on Jan 27th 2018

    The best tasting ever!!!

  • 5

    Great product.

    Posted by Kyle on Jan 25th 2018

    Fast shipping great price and and great taste. Thanks!

  • 5

    Whey protein

    Posted by Zsofia on Jan 24th 2018

    I love the taste of this protein!! Yum

  • 5

    Whey Blend

    Posted by Luke on Jan 19th 2018

    By far the best protein per price I've ever used in my decade plus of using protein powders. Great flavors and I haven't tried one I didn't like.

  • 5


    Posted by Unknown on Jan 9th 2018

    Birthday cake is the best! I've tried several other brands but I like rule 1 the best! No after taste.

  • 5

    Birthday Cake

    Posted by Jack on Dec 14th 2017

    Very good tasting. The best protein powder I have ever had.

  • 5

    R1 Whey Blend

    Posted by Kyler Gentry on Dec 6th 2017

    Love the flavor and consistency