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Lytes

Premium Hydration Support

9 total reviews

$25.99 $20.79
$25.99
OR 5200 REWARDS POINTS / JOIN TO EARN

Lytes helps replenish fluids and nutrients lost through sweat with a combination of 5 different electrolytes. The refreshing 10 calorie, 1 carb, lemon-lime flavor also motivates hydration by encouraging you to drink more without the extra sugars found in most sports drinks.^


Flavor Lemon Lime
Size
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“As someone who is constantly dehydrated, this is a lifesaver! This is an everyday, all day staple.”

- Rachel

R1

LYTES

WHAT IT IS

Keep Hydrated

Electrolytes help regulate fluids and muscle contractions. Even mild dehydration has been shown to increase fatigue and reduce concentration, so Lytes is a thirst-quenching way to help replenish fluids and nutrients lost through sweat.^
WHAT’S IN IT
Great Tasting Hydration

Lytes combines thirst-quenching flavor with a unique combination of electrolyte minerals, antioxidant vitamins, amino acids, and watermelon powder to support and encourage better hydration.^

 

  • 5-electrolyte blend with potassium, sodium, magnesium, chloride, and calcium
  • Enhanced with citrulline, coconut water, watermelon, and taurine
  • Antioxidant vitamins A & C
     
  • ZERO Sugars
  • ZERO Banned Substances
  • ZERO Stimulants 
  • ZERO Dairy, Gluten, or Soy


 

Informed Choice® Certified. 
Regularly tested for banned substances by the world class sports anti-doping lab, LGC.


^These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Per serving

Warnings
SELECT FLAVOR

HOW TO USE IT

Before/During Workouts

Lytes is best when consumed before or during heavy sweat-producing training. 

Mixing Directions 
Mix one (1) scoop with 8-12 oz. of cold water.

Customer Reviews

Based on 9 reviews
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C
Cabbie03
Let’s Roll

I started Jiu Jitsu a couple years ago and had trouble with my calves cramping after a few hours. I was drinking water like a fish put it didn’t help until I added Lytes. Now I can roll with confidence my body isn’t going to seize up mid roll. OSS!

C
C.C.
Get the right water ratio

You have to experiment with this one. Once you find the right water ratio that you personally like the flavor is actually not bad. Has great ingredients and works well. Tastes waaay better than the electrolyte competition

T
T.M.

Great product!

J
Jason

Amazing and great taste

B
Brian Motley
Amazing Hydration

I use this product every morning to get me going and fueled to hydrate me for my workday or day ahead! The refreshing lemon-lime taste gives my taste buds a lemonade splash with zero sugars! I highly recommend this product and would add R1 Fruits & Greens for a morning routine stack!

QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT

As one of few brands who actually makes the advanced formulas we bring to market, Rule 1 Proteins is in a unique position to maintain complete control through every step in the process.

QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT