Lytes
Lytes helps replenish fluids and nutrients lost through sweat with a combination of 5 different electrolytes. The refreshing 10 calorie, 1 carb, lemon-lime flavor also motivates hydration by encouraging you to drink more without the extra sugars found in most sports drinks.^
![](http://www.ruleoneproteins.com/cdn/shop/files/Lytes.png?v=1717620217&width=1280)
“As someone who is constantly dehydrated, this is a lifesaver! This is an everyday, all day staple.”
- Rachel
R1
LYTES
WHAT IT IS
Keep Hydrated
Lytes combines thirst-quenching flavor with a unique combination of electrolyte minerals, antioxidant vitamins, amino acids, and watermelon powder to support and encourage better hydration.^
- 5-electrolyte blend with potassium, sodium, magnesium, chloride, and calcium
- Enhanced with citrulline, coconut water, watermelon, and taurine
- Antioxidant vitamins A & C
Informed Choice® Certified.
Regularly tested for banned substances by the world class sports anti-doping lab, LGC.
^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
†Per serving
![](http://www.ruleoneproteins.com/cdn/shop/files/lytes_2.jpg?v=1707936230&width=1280)
HOW TO USE IT
Before/During Workouts
Lytes is best when consumed before or during heavy sweat-producing training.
Mixing Directions
Mix one (1) scoop with 8-12 oz. of cold water.