The macros for the R1 Protein are unreal and perfect for when I’m in competition prep. When I need a sweet treat I mix it up with some water/ice and freeze for a sweet treat. Doesn’t matter the flavor they are ALL wonderful. Thumbs up!

Alright so I have literally never felt the need to review any type of protein powder before because the majority of them are pretty mediocre. With that being said, oh my goodness this new Orange Dreamsicle flavor is crazy. Just had my first scoop of it with some oat milk and it blew me away how authentic this flavor tastes to a real orange creamsicle. 10/10 would recommend to anybody who’s looking for a protein powder with solid ingredients, doesn’t give you the “protein farts”, and tastes good enough to the point where you can drink it everyday and not feel like it’s a chore. Hats off to the guys over at Rule One for this!

I love this protein - I have IBS and a lot of protein brands make me sick. I absolutely love this whey isolate/hydrolsate protein and have no digestion issues. I love fruity cereal! That was my first flavor and I decided to try others. I will say this - it is not a good protein to cook with. I have attempted and preferred a diff. protein.

Here are my favorite flavors: Fruity Cereal, Strawberries and Creme, Cafe Mocha, Chocolate Fudge

Chocolate Peanut Butter (lacking something but we would rank this towards the middle of the list.

Least Favorites: Frozen Banana (if you like BANANA RUNT CANDY then this is for you!), Apple Cinnamon (Tastes like Apple Cider with Whipped creme in it, so if you like that then this is for you! ), Cookies and Creme (the flavor is lacking greatly. I expected more my boyfriend and I both feel like this is on the bottom of the list)

*Tip: If you make overnight oats with banana and some Peanut Butter powder - tastes like banana bread. And the apple cinnamon taste great in oats as well! Cafe Mocha is great with coffee!!

I think this Protein Mixes very well. And we will keep trying other flavors. When we have tried all the flavors on this protein we will definitely rank them in another review or update this one.

Mint chocolate chip is amazing and my new fave (followed closely by cookies and cream). So good, no chemical taste, mixes perfectly like all their protein powders. Does not give you stomach pain like other brands. Not chalky at all. I mix it with unsweetened coconut milk for reference. The only flavor that was a let down so far is the chocolate peanut butter, seems chemically and not much of a peanut butter taste

Tasty, going for frozen banana next.