Skip to product information

Clean Gainer

High-Protein Lean Gainer

20 total reviews

$57.99 $29.00
$57.99
OR 11600 REWARDS POINTS / JOIN TO EARN

With 560 quality calories from a blend of full-spectrum proteins, multi-source carbs, and energy-dense lipids, Clean Gainer™ is a lean, mean way to amass solid gains. Each serving features a 3:1 carb to protein ratio combining 97g+ of quick-fueling carbs with 30g of complete protein from whey, milk, and casein to help add incremental size to a growing foundation.


Flavor Chocolate Fudge
Size
JOIN RULE 1
& EARN R1 REWARDS
TO EARN 250 FREE

R1

Clean Gainer

WHAT IT IS

Quality Mass Builder

Our lean gainer formula prioritizes quality over quantity. With an emphasis on protein and the meticulous inclusion of multiple carbohydrate and fat sources, Clean Gainer™ augments your efforts in the gym to help build quality mass.
WHAT’S IN IT
QUALITY CALORIES

Clean Gainer™ is packed with 560 high-quality calories in a 3:1 carb to protein ratio, and features multi-sourced carbs, essential and branched chain amino acids and a lipid blend that helps you power through workouts and can assist muscle recovery.

 

  • 560 concentrated calories
  • 30g full-spectrum protein including whey, milk, and micellar casein
  • 97g+ multi-sourced carbs
  • Over 14g of EAAs and 6g BCAAs^
  • Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils

 

Informed Choice® Certified. 
Regularly tested for banned substances by the world class sports anti-doping lab, LGC.

 

Per serving

^Amino acids are naturally occurring and approximated.

 

Warnings
SELECT FLAVOR

HOW TO USE IT

After Workouts/Between Meals

Clean Gainer™ should be combined with a calorie-rich diet and regular resistance training. For best results, use Clean Gainer along with the foods and beverages that you normally consume for additional daily calories and nutrients. 

Mixing Directions 

Mix two (2) scoops of Clean Gainer with 14-16 oz. of water, milk, or your favorite beverage in a shaker cup or blender. Shake or blend it up! 

Alternate Suggested Mix

In a blender, add your favorite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie!

Calorie-Dense Suggested Mix

In a blender, add one (1) serving of Clean Gainer, 14-16 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!

Customer Reviews

Based on 20 reviews
90%
(18)
0%
(0)
0%
(0)
5%
(1)
5%
(1)
A
Alex
Great Flavor and power

Got a sample from the Mr. Olympia event here in vegas and it blew my mind!!! I've been working out for years, and trying other products, this one gave me strength and explosive energy!!! I love this product

A
A.Y.
Much Better Than Others

Tried a few new gainers as a newer gym-goer, and this one is pretty good. Mixes well in the shakes, doesn’t leave you feeling super full, and tastes good. Will be buying more.

B
Brayden Bailey
Clean Gainer

Clean Gainer has fewer calories than mass gainer but I prefer the better ingeredients that that goes into making it. Flavor is great, not overly thick, nor chunky like other gainers I’ve tried

T
Timothy Cleveland
Rule 1 protein powder clean gainer

I order Cookies & Creme for my husband and son because they like that flavor! So no complaints they always want this brand.

D
Devin

Great flavor

QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT

As one of few brands who actually makes the advanced formulas we bring to market, Rule 1 Proteins is in a unique position to maintain complete control through every step in the process.

QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT