100% Whey Blend
Our three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. An overachiever in every way – except price!
Add one (1) scoop of R1 Protein powder to one (1) cup *8oz) of cold water. Stir or blend until smooth
Contains Milk and Soy
*Cookies & Creme Flavor: Contains Milk, Soy and Wheat.
I LOVVVVEEEE RULE 1! Their brotein mixes the absolute best of any that I’ve ever tried. I even like their casein, which I typically detest. I just ordered 4 different flavors of their whey and 1 of their casein. The Rainbow Sherbet whey flavor is AMAZING! I’ll definitely buy more when I run out
Rainbow sherbet is delicious when mixed with almond milk in a blender! Mixes completely. No aftertaste.
One thing I'm not certain on is why they don't just call it fruity pebbles?? It is. I'm thinking because they don't want to get sued by Kellogg, or that there are other companies using this flavor name?? If you loved pebbles growing up, buy this and mix with milk!!
I've tried ALOT of different brands of protein. Rule One is the easiest blending and absolute best tasting! By Far!! I'm excited there's so many awesome flavors! I went with salted caramel,, because you can normally get vanilla or chocolate~ This Is Soooooo Good!! It makes the shakes so much better and I'm excited to try more flavors.
My favorite is the shamrock. Love the taste and how easy it is to make. Its really smooth and you dont feel bloated or get any chunks
Amazing flavor best I've had so far and the results are nice as well. Very good protein would recommend to anyone.