R1 Clean Gainer
WHAT IT IS
Quality Mass Builder
R1 Clean Gainer™ is packed with 560 high-quality calories in a 3:1 carb to protein ratio, and features multi-sourced carbs, essential and branched chain amino acids and a lipid blend that helps you power through workouts and can assist muscle recovery.
- 560 concentrated calories†
- 30g full-spectrum protein including whey, milk, and micellar casein†
- 97g+ multi-sourced carbs†
- Over 14g of EAAs and 6g BCAAs^
- Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils
We put a lot into R1 Clean Gainer, but here are some things that we intentionally left out :
- ZERO Creamers
- ZERO Gums
- ZERO Amino Spiking
- ZERO Soy Protein
- ZERO Banned Substances
^Amino acids are naturally occurring and approximated.
HOW TO USE IT
After Workouts/Between Meals
R1 Clean Gainer™ should be combined with a calorie-rich diet and regular resistance training. For best results, use R1 Clean Gainer along with the foods and beverages that you normally consume for additional daily calories and nutrients.
Mix two (2) scoops of R1 Clean Gainer with 14-16 oz. of water, milk, or your favorite beverage in a shaker cup or blender. Shake or blend it up!
Alternate Suggested Mix
In a blender, add your favorite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie!
Calorie-Dense Suggested Mix
In a blender, add one (1) serving of R1 Clean Gainer, 14-16 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!