“Absolutely love this protein!! Incredible taste, the macros are spot on, and it mixes/blends better than any other protein I’ve tried.”
WHAT IT IS
Our Flagship Protein.
This protein formula is as pure as it gets. With 25g of protein and over 6g of BCAAs — entirely from intact and hydrolyzed whey protein isolates — R1 Protein helps support the recovery and growth aspirations of the most ardant muscle builders.
- 25g fast-acting protein†
- 100% of protein from whey isolates and hydrolysate isolates
- 6g+ BCAAs^^†
With all these pluses come some very positive negatives:
- ZERO Gluten**
- ZERO Creamers
- ZERO Fillers
- ZERO Amino or Banned Substance Spiking
*PPP varies by flavor and is calculated as protein per serving (g)/serving size (g) x 100.
† Per serving
^^ Amino acids are naturally occurring and approximated.
**Excludes Cookies & Crème, which contains wheat gluten.
^ Weights are rounded to the nearest pound. Product sizing and servings per container vary slightly between flavors.
When to use it
R1 Protein provides essential amino building blocks to support muscle recovery any time, but is most effective when consumed immediately after workouts. Also, try it around workouts, between meals, or in the evenings before going to sleep.
Simply drop one (1) scoop of easy-mixing R1 Protein powder into 8 oz. of cold water in a shaker or 16 oz. glass. Shake or stir it up! Set your blender on high to make it extra smooth.
If you ever had banana medicine as a kid you remember how delicious it was, (weird analogy, I know). This brings me back to that. Has a great banana flavor but isn't overly sweet. I love using this instead of vanilla because the flavor goes well with everything! Very underrated option I love
The Whey Isolate from Rule 1 is by far the best there is, my favorite part about it is the way it taste without it foaming up! Smooth and tastes just like the flavor says it would!
This protein hits all the marks! Macros, mixes well, and most importantly taste phenomenal! It’s a must have every time I restock!
Out of all the proteins I’ve tried, r1 protein is simply the best. From taste, macros, texture when mixed.. it is perfect ! EVERYTIME I drink R1 protein, I’m very satisfied!!
Rule 1 whey protein tastes amazing and mixes great in my smoothies. Strawberry banana is my go to!