KRISTEN'S AB WORKOUT
- 1 Push Up + 1 Plank Down + 1 Plank Jack = 1 rep
10 reps
- Alternating Shoulder Taps in Plank Position
20 reps
- Alternating Hip Taps
20 reps
**repeat 3-4 times**
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10 reps
20 reps
20 reps
**repeat 3-4 times**